Focus on Fitness - Part Two

Week two of fitness info we want to bring you into a new realm of being healthy. So for years there have been athletic clubs where you get gym memberships but now there are health clubs, they are different in that they allow for you to discuss with individuals what foods would fit your needs and what to stay away from. This allows for a personalized touch to weight management and nutrition as your body make up is different from the next. These nutrition clubs have other bonuses like classes to teach you different healthy lifestyle changes, to find out more visit our new favorite location:

Revolution Nutrition – 100 S. State Street (Lower Level) – 7-4 Mon-Fri & 9-1 Saturday
614-891-LIFE (5433) - nutrition4life@att.net

You can also check out different products that they promote by visiting
http://www.revolution-nutrition.com/ Have a healthy spring!

hnt Events & Design

Focus on Fitness

As we move into spring what better time to be in shape and as many of our clients are brides we know you want to look your best for the big day. So we have decided to focus on fitness. Each week bringing you another way that you can enhance your healthy lifestyle. This week we are focused on finding the right personal trainer. Many gym's and smaller workout facilities have in house trainers who are not only qualified but are there to help you to excellent physical fitness. Our spotlight this week is on Adam Atkison. See his profile below he can be contacted on facebook & is willing to help you reach your goals.

Adam Atkinson

http://www.facebook.com/home.php?#!/profile.php?id=510924151&ref=ts

All Systems Go Personal Training

Position:

Founder

Time Period: March 2010 - Present

Location: Columbus, OH

Description:

Personal Training! Helping people! Working with natural bodybuilders and people that want to be physically fit. Designing workout programs and diets that focus on complete nutrition and complete implementation of all the systems of the body, keeping you forever young. Lets get all systems going!

Good luck, stay healthy & be fit!

Pick the Right Jewelry

So you want to look perfect for your wedding day but don't overdo it. Many brides look to find that matching jewelry set, but remember you want the focus on you and your dress let the bling shine from there. Get a great set of earrings with a matching bracelet but leave out the necklace or vise versa. Whatever you do remember you will be in this jewelery for all of your pictures so make it something that makes a statement to what you are wearing. Whether you go pearls, diamonds or bring some color into your jewelry wear it with confidence.